Green beans are very healthy for your skin. They contain hyaluronic acid, which fights aging of the skin and hold onto water so the skin is moisturized thereby reducing wrinkles and fine lines. The skin is kept smooth and moist by the addition of hyaluronic acid.
Beans also increase the synthesis of collagen and promote the growth of healthy skin. Your joints are healthier and your skin will be more toned. Hyaluronic acid is also important in the proliferation of healthy skin cells and in the migration of those cells to the outermost parts of the skin.
Ah, the benefits of berries never end!
They are good to eat and good for your skin. Cranberries naturally exfoliate dead skin and contain vital antioxidants to promote anti-aging skin health, improve skin texture, tone and firmness.
A healthy diet goes hand-in-hand with healthy skin. Take care of your skin from the inside out with 'skin foods' like pumpkin seeds!