Clean Eating Challenge

Clean Eating CHALLENGE

We invite you to feel better, lose weight & be healthier with 
the 14-Day Clean Eating Challenge!

Start 2017 on the right foot! For 14 days you’ll start on the path to a new way of eating and a new lifestyle. Clean eating isn’t about deprivation. It’s also not about spending tons of money at a fancy supermarket. It’s not a diet – though you will probably lose weight. Clean eating is about loving food, loving your body, and learning to fuel yourself in a way that you never imagined was possible.

You don’t have to spend days in the kitchen preparing meals. Clean eating isn’t about complicated and time-consuming recipes. What it is about is eating whole foods; foods that are free from artificial colorings, preservatives, and artificial flavorings. It’s about avoiding foods that have been manufactured to last weeks, or months, on the shelf by stripping away their natural oils and nutrients and “enriching” them with man-made ingredients.

Over 14 days you’re going to begin to shift from your current way of eating to a clean eating lifestyle. It’s a fun challenge that will positively impact your life in ways that you cannot imagine, not to mention the healthy skin benefits you will receive.

It won’t be completely easy, and there will be challenges. We’ll provide tips & tricks, easy recipes, a meal planner and more to help you succeed!

Benefits of Clean Eating

Clean Eating is the most popular lifestyle diet out there right now –
and the best thing is that it’s not an unhealthy, restrictive diet.
It’s a lifestyle choice! And here’s how it can benefit your

Weight Loss

Depending on your former diet, clean eating can be great for weight loss since you're cutting out "empty calories."

More Energy

Eating healthy, whole foods and cutting down on foods that lead to highs and crashes leaves you with lots more energy!

Mental Clarity

Healthy food makes it easier to focus!
Especially now that you're not a slave to
sugar highs.

Better Sleep

Healthy eating can also help those who struggle to fall or stay asleep at night.

Save Money

Cooking more food from scratch, instead of eating out will also save you money!

Better Health

Ultimately, cutting out processed foods and focusing on real foods will improve all aspects of your health, including your skin! It also helps boost your immune system to prevent you getting sick as often!

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